On Hilton Head Island, between the coastal cities of Charleston and Savannah, Lara and her partner Brian are busy restoring their sailboat in preparation for a new voyage across the seas. Lara sells paintings to raise funds for their project, and in their downtime, the pair enjoy exploring the local coastline by kayak.

The sea off the coast of Charleston is known as one of the best fishing grounds on the East coast. As well as fishermen, there are marine researchers out on the waves. We join a boat where sharks are being caught, tagged, and released in order to monitor their movements and gain a better understanding of their habits and lifecycles.

Marine Biologist Erin Levesque explains the significance of the otolith when examining fish. While Myrtle Beach's extensive sandy shoreline caters to mass tourism, the challenge for local artist Chris Wilson is to find the lesser known extraordinary scenes that inspire his paintings.

Chris Wilson’s dedication to art is unquestionable. A patriotic American artist, his love of the coast and the great outdoors inspires him, though the works are produced at a home studio where he can be unaffected by weather conditions or interruptions.

Despite many years of experience, Nema Triplett is still as enthusiastic about diving as someone discovering the sport for the first time. This area is scattered with many shipwrecks, and a leisure diving industry thrives as a result. Today, a boat full of divers is visiting the wreck of the famous U-352 German submarine which was sunk here during the Second World War.

From scuba diving to big-game fishing, many activities here involve water. But it was also on this wild, windswept coastline of islands, shallow banks, and sand dunes that the Wright brothers made the first motorized flight in history.

The coastal town of Duck in North Carolina is home to a group of scientist who use remarkable custom-built vehicles to carry out their research on storms and erosion.

Oceanographer Jesse McNinch gets excited when the big storms roll in. He loves being near the ocean, so his job taking samples and gathering data along the coast is perfect for him. Further north, we pass the city of Norfolk and arrive on the eastern shore of Virginia.

Johnny Mo’s creative approach to preparing fresh seafood draws people to his restaurant in Onancock, Virginia. He wasn’t born on the coast, but loves it and hopes never to leave.