Abi has a new favorite hobby! And she’s keen to share with us what she’s learned, so grab a sheet of paper and be ready to fold a classic origami design!

Kate visits the Grand Lake Nordic Center and shows us the equipment and technique of Nordic skiing. It may look easy, but with no chairlift in sight, it's hard work, and definitely good exercise.

Kate lives in Grand Lake, Colorado, a small town that is considered the gateway to Rocky Mountain National Park. Kate’s friend Tom is inspired by the cold and recent snow to go out and take a plunge in the icy lake!

In Grand Lake, not far from the Rocky Mountains National Park, it has become a tradition for people to get together and play ice hockey on the frozen lake in the middle of winter. Kate introduces us to some of her friends there and also to a very American snack, the s’more!

Brianna Cope is a professional surfer from the island of Kauai. In this commercial for “Eastbay,” a sports footwear and clothing retailer, she discusses what makes surfing special for her, and how the strength and conditioning training she does on land makes her a better athlete when riding the waves.

Annette shows us how to make a healthy and delicious spread that goes wonderfully on fruit slices. It's also a snap to prepare.

Jessie J and her team are spending a day off in New York City and are visiting the Statue of Liberty. Their sightseeing tour doesn't last long since someone is daring Jessie J right there!

A continuation of Jessie J's time spent in New York City, she accepts a dare to sing on the steps of Times Square, then visits Grand Central Station and the Brooklyn Bridge.

In this video, five-time World Champion Paige Pierce gives some pointers for throwing a backhand in disc golf.

Disc golf World Champion Paige Pierce focuses on the mechanics of a good backhand throw, from body weight transfer to follow through... and her lesson already seems to be yielding results!

Combining all Paige’s techniques into one seamless fluid motion is going to take some practice! The disc golf world champion also has advice on which discs are best for a beginner.

When sassy, streetwise Shania meets ambitious, middle class Lisa, their two worlds collide on the athletics track with explosive results. Enjoy this trailer for the movie "Fast Girls."

Deborah Koehn is an internationally renowned Yoga Guru who has taught everyone from top movie stars to villagers at over 17,000 ft in the Peruvian Andes, to 7th generation Balinese priests. Her teaching philosophy encompasses everyone from the beginner yogi to the top practitioners of medical facilities and yoga studios.

In this video, Robby Naish will walk you through the first steps of preparing to Wing Surf, including how to pump up the Wing Surfer properly.

Windsurfing legend Robby Naish continues his introduction to the exciting new sport of wing surfing. Learn to carry and handle the equipment once set up, and get a feel for power and dynamics of the wing before getting onto the water with the hydrofoil board.