Difficulty: Intermediate
USA
Kate lives in Grand Lake, Colorado, a small town that is considered the gateway to Rocky Mountain National Park. Kate’s friend Tom is inspired by the cold and recent snow to go out and take a plunge in the icy lake!
Difficulty: Intermediate
United Kingdom, USA
Before the global pandemic, activist Alison Teal set off to London to inspire students with her new book Alison's Adventures: Your Passport to the World. While she was there, she worked with local charities to clean up the Thames River!
Difficulty: Intermediate
USA
Brianna Cope is a professional surfer from the island of Kauai. In this commercial for “Eastbay,” a sports footwear and clothing retailer, she discusses what makes surfing special for her, and how the strength and conditioning training she does on land makes her a better athlete when riding the waves.
Difficulty: Intermediate
USA
American media star, model, socialite and businesswoman Kylie Jenner takes us through her typical daily diet.
Difficulty: Beginner
USA
In the United States, summer means it's time for corn. Let's get acquainted with this popular vegetable.
Difficulty: Beginner
USA
Sigrid shows us how to prepare the corn for cooking. She also tells us how it is eaten in the United States.
Difficulty: Intermediate
USA
Sigrid goes on a hike, sees some edible greens, and decides to go back with the right equipment. As you will see, foraging is her idea of fun.
Difficulty: Intermediate
USA
Back home, Sigrid works out on her terrace preparing the greens she has picked. She will cook the lambsquarters, but she'll eat the purslane raw, as a salad. She also has some regrets about one missed opportunity.
Difficulty: Intermediate
USA
Sigrid finishes preparing her simple lunch using the wild greens she had gathered that morning.
Difficulty: Intermediate
USA
A student at Harvard, one of America’s most prestigious universities, shows us what daily life involves for her, starting from when her alarm clock goes off in the morning.
Difficulty: Intermediate
USA
After a little early study, our Harvard student skips breakfast and heads out to her first class. It’s a busy life of classes, homework, and dining hall meals, but she still finds time to socialize and even work a part-time job.
Difficulty: Intermediate
USA
The weather’s good, and our student heads outside to study. Cafés and coffee shops are places to work, as well as to hang out and enjoy time with friends. We learn that it's important to her to take physical wellbeing very seriously as well, with several gym workouts every week. At the end of the long college day, there’s a gentle wind down before bedtime.
Difficulty: Intermediate
USA
Deborah Koehn is an internationally renowned Yoga Guru who has taught everyone from top movie stars to villagers at over 17,000 ft in the Peruvian Andes, to 7th generation Balinese priests. Her teaching philosophy encompasses everyone from the beginner yogi to the top practitioners of medical facilities and yoga studios.
Difficulty: Beginner
USA New York
Building something that works can bring a lot of satisfaction. In this case, it's building bikes. Paul likes figuring things out, and seeing what works and what doesn't. Together with a friend, he embarks on a challenging project: building an electric cargo bike!
Difficulty: Intermediate
USA Long Island
Paul goes into detail about what materials he used to construct the electric cargo bike. Some features turned out to be essential, such as the kick-stand.
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