Sigrid loves her morning coffee. From her kitchen, she goes through the steps for making coffee with a "moka" coffee pot.

Sigrid test rides her e-bike and her normal road bike to make sure everything is working all right. It feels good!

Sigrid picks up some things she needs at the supermarket. When she gets home, she talks about the groceries she bought and what she needs them for.

Join Sigrid in her car as she drives to the supermarket to get some groceries that she needs. While driving, she talks about the verb "to need."

Sigrid enjoys a late afternoon moment in the sun. She thinks back on the previous day's "adventure," following a stream and getting lost on purpose.

Sigrid and Sylvia are still on the path at the Nature Center when they come across some turtles, and in addition, a very relevant poem on a signpost.

The two sisters come upon some poems about nature on signs along the trail. This one is by Ogden Nash, a famous poet of light verse, including limericks. For more about limericks, see this Yabla video.

Sigrid wasn't sure if she'd make it over to the United States, but she did find time in 2025 to visit her sister Sylvia in Tacoma. Here's an update. Sigrid notices what has stayed the same and what has changed.

Jasmin spends a good deal of her time studying in front of a screen, so when she gets away from her work, she likes to relax by connecting with friends and with nature.

Jasmin loves having a job where she can promote diversity, and she tells us all about her work helping international students to integrate and enjoy their free time at university.

To finish setting the table, Sigrid needs silverware and some final touches such as salt and pepper, hot pads, and some candles.

Sigrid is having a friend over for dinner and needs to plan the menu and figure out the table setting. Join her in the kitchen!

Sigrid concludes this "personal journey into the unknown" with optimism about harnessing creativity in order to live a more fulfilling life with Alzheimer's even though it might not slow it down. We have to live in the present!

A year has gone by and Sigrid is back in Tacoma to spend time with her sister, Sylvia. Things have changed quite a bit, and Sigrid shows us Sylvia's new setup.

The two sisters talk about how important singing was for them growing up and Sylvia sings a little bit, too. This is their final appearance together on video before Sigrid's departure the next day.