In this video lesson, Luana has advice for avoiding arguments and fights, how to resolve them calmly and peacefully, and if necessary, express our apologies.

John talks about the importance of the city park, no matter how small, in the modern world. He enjoys the open space, fresh air, and sun on his face. He also likes the changing seasons, which mark the passing of time.

Do you know what that little pocket inside the big pocket of your jeans was designed for, or why pen lids and spaghetti spoons have holes in them? Here are ten everyday things you may never have questioned the use of, but might be interested to know more about!

This special recipe brings back memories of the past for Michele, who can recall her own grandmother baking banana bread. Using three overripe bananas, and a few basic ingredients, the preparation gets underway...

The gravity of the situation is clear – and yes, it’s going to hurt. But what are a few broken bones when the alternative is plummeting to your doom? Lonely Planet, the largest travel guide book publisher in the world, suggests we learn to laugh in the face of adversity with their How to Survive Anything series, of which this video is an episode.

Daylight saving time doesn’t actually benefit anyone. Strangely, it’s still observed in seventy countries around the world.

For the body and the mind: Try out some knee exercises and learn some new vocabulary related to posture and fitness. Enjoy!