Joking about the tradition in the United States of eating tacos on Tuesdays, Nisha whips up some spicy and crispy chickpeas in a cast iron skillet. She combines these with a creamy cilantro pesto in charred tortillas. It’s a quick and tasty meal, actually fit for any day of the week...

Nisha’s lemon olive oil pasta with green beans is a very adaptable recipe, and she encourages swapping in whatever you might have at home. It's lemony, garlicky, fresh, and just perfect for those weekday evenings when you don’t have too much time to spare.

Nisha reviews the low-cost kitchen tools that have made a big difference in her cooking and baking, and includes little tips and tricks that show us why she’s found them so handy.

The next batch of affordable tools recommended by Nisha includes a utensil to help juice citrus fruits, and special forms of spatulas and vegetable peelers that make life in the kitchen considerably easier.

The final four low-cost kitchen tools are revealed, and are joined by two implements that Nisha would not personally recommend. Space is valuable in the kitchen, and there’s no room for anything superfluous!

Sigrid describes her day using verbs in the simple past tense. Each verb will flash on the screen in the past tense with the infinitive in parentheses, just in case you need a little help. There is even a vegetarian pasta recipe included!

Sigrid muses about how much she loves this time of year and time of day where she lives in Italy. If she had one complaint, it would be: too much green!

Sigrid is having a friend over for dinner and needs to plan the menu and figure out the table setting. Join her in the kitchen!

To finish setting the table, Sigrid needs silverware and some final touches such as salt and pepper, hot pads, and some candles.

Join Sigrid in her car as she drives to the supermarket to get some groceries that she needs. While driving, she talks about the verb "to need."

Sigrid picks up some things she needs at the supermarket. When she gets home, she talks about the groceries she bought and what she needs them for.

Ever wondered why most Americans don't like tea? Have they ever even tasted a cup of tea properly prepared? Simon Jones is convinced that they haven't and gives a nice detailed description, taken from "The Hitchhiker's Guide to the Galaxy," of how to make a proper cup of tea. Enjoy!

Tara’s Recipes: Tara de la Motte takes us in inside her kitchen and shows us how to make a delicious dish of chilli king prawns and couscous. Enjoy!

Watch Tara de la Motte make an amazingly simple and delicious fruit salad!

Tara de la Motte's Florida Salad is not just an ordinary salad. With bright colors and a variety of fruits and vegetables it brings Florida’s tropical beauty right into your home!