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Videos
Pages: 2 of 2 
─ Videos: 25-28 of 28 Totaling 1 hour 43 minutes

HAWAII YOGA with Deborah Koehn - Half Downward Dog

Difficulty: difficulty - Intermediate Intermediate

USA

Deborah Koehn is an internationally renowned Yoga Guru who has taught everyone from top movie stars to villagers at over 17,000 ft in the Peruvian Andes, to 7th generation Balinese priests. Her teaching philosophy encompasses everyone from the beginner yogi to the top practitioners of medical facilities and yoga studios.

Paul S - Breakfast View Series

Difficulty: difficulty - Beginner Beginner

Australia, United Kingdom, USA

Paul is having trouble waking up this morning, but he manages to make coffee and tell us a bit about his morning routine.

Adventures with Kate - Nordic Skiing View Series

Difficulty: difficulty - Intermediate Intermediate

USA

Kate visits the Grand Lake Nordic Center and shows us the equipment and technique of Nordic skiing. It may look easy, but with no chairlift in sight, it's hard work, and definitely good exercise.

The Egoscue Clinic of Austin - Exercises for Knee Pain View Series

Difficulty: difficulty - Advanced Advanced

USA

For the body and the mind: Try out some knee exercises and learn some new vocabulary related to posture and fitness. Enjoy!

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