In the waning light, Paul talks about some safety accessories he dreams of putting on the bike, which is still a work in progress. He also talks about the paint job. All in all, he had fun using his knowledge and also learning new things.

Kate lives in Grand Lake, Colorado, a small town that is considered the gateway to Rocky Mountain National Park. Kate’s friend Tom is inspired by the cold and recent snow to go out and take a plunge in the icy lake!

Nigella finishes her recipe for poached peaches full of pink syrup and fabulous summer flavor!

Nigella's poached peaches are perfect for summer, and also great if you don't have access to very ripe peaches due to the season or your location.

Paul goes into detail about what materials he used to construct the electric cargo bike. Some features turned out to be essential, such as the kick-stand.

Sigrid finishes preparing her simple lunch using the wild greens she had gathered that morning.

Back home, Sigrid works out on her terrace preparing the greens she has picked. She will cook the lambsquarters, but she'll eat the purslane raw, as a salad. She also has some regrets about one missed opportunity.

The weather’s good, and our student heads outside to study. Cafés and coffee shops are places to work, as well as to hang out and enjoy time with friends. We learn that it's important to her to take physical wellbeing very seriously as well, with several gym workouts every week. At the end of the long college day, there’s a gentle wind down before bedtime.

Sigrid goes on a hike, sees some edible greens, and decides to go back with the right equipment. As you will see, foraging is her idea of fun.

After a little early study, our Harvard student skips breakfast and heads out to her first class. It’s a busy life of classes, homework, and dining hall meals, but she still finds time to socialize and even work a part-time job.

A student at Harvard, one of America’s most prestigious universities, shows us what daily life involves for her, starting from when her alarm clock goes off in the morning.

John talks about the importance of the city park, no matter how small, in the modern world. He enjoys the open space, fresh air, and sun on his face. He also likes the changing seasons, which mark the passing of time.

American media star, model, socialite and businesswoman Kylie Jenner takes us through her typical daily diet.

Brianna Cope is a professional surfer from the island of Kauai. In this commercial for “Eastbay,” a sports footwear and clothing retailer, she discusses what makes surfing special for her, and how the strength and conditioning training she does on land makes her a better athlete when riding the waves.

“English Hipster” Tom grew up around here, so who better to introduce us to this lively and colorful North London area, with its famous market and fiercely alternative soul.