John visits the Alice in Wonderland sculpture in Manhattan's Central Park, where he ponders the meaning of Lewis Carroll’s curious and imaginative literary work.

Nisha rounds off her top ten tips for home cooking with suggestions related to both technique and ingredients and ideas for achieving the right mindset for future culinary success!

The commencement address concludes with Steve’s thoughts about death following his recent experience with a serious illness. From the perspective of a person who has already walked the road these graduating students are about to travel, he offers words of advice and encouragement.

John talks about the importance of the city park, no matter how small, in the modern world. He enjoys the open space, fresh air, and sun on his face. He also likes the changing seasons, which mark the passing of time.

Steve Jobs continues his commencement address to the students of Stanford University. He explains how he once lost his job with Apple, the company he co-founded, and his own principles for living a fulfilling life.

John shows us some impressive murals in New York, all of which are by Brazilian street artist Kobra and depict famous artists, musicians, and historical figures.

Central Park lies between the East and West Side of New York City, and today John is there by the frosty waters of the Jackie Kennedy Onassis Reservoir. It’s a popular place for New Yorkers to go jogging, and was once featured in a movie starring Dustin Hoffman.

The European Union says it will begin shipping arms to Ukraine. This is the first time in its history that it has supplied arms in a conflict.

President Vladimir Putin has put Russia's nuclear forces on high alert. The theory is that the possibility of mutually assured destruction is the strongest of reasons not to press the button. But the pressure is mounting.

Legendary Apple co-founder Steve Jobs gives the graduation speech at Stanford University. Jobs himself never graduated from college, but does recall how what he learned in certain college classes played a role in the design of the first Apple computer.

How do you transport life-saving medicines that need to be kept cold to remote communities, even across deserts or through dense jungles? Find out more about the cold chain process.

Native New Yorker John S. tells us about a work of art that awaits travellers at one New York Subway station.

Actor Ian Somerhalder concludes his dietary review: healthy starches for energy, paired with proteins and a lot of vegetables. He’s keen to avoid eating too much sugar, but his diet does permit the occasional treat, including maple syrup and dark chocolate!

American actor and model Ian Somerhalder talks about his healthy diet and passion for protecting the environment by reducing plastic waste.

They may have very different reputations, but both the great white shark and killer whale are fierce predators that face off in a showdown atop the ocean food chain.