John has fond memories of exploring New York City with his father. He remembers the Chelsea neighborhood as an area where not much was happening — a "no man's land," as he calls it. However, it’s changed a lot since then.

John looks out across the Hudson River and explains the appeal of New Jersey for many residents who have recently moved there from New York City.

John shows us some impressive murals in New York, all of which are by Brazilian street artist Kobra and depict famous artists, musicians, and historical figures.

Native New Yorker John S. tells us about a work of art that awaits travellers at one New York Subway station.

John talks about the importance of the city park, no matter how small, in the modern world. He enjoys the open space, fresh air, and sun on his face. He also likes the changing seasons, which mark the passing of time.

Central Park lies between the East and West Side of New York City, and today John is there by the frosty waters of the Jackie Kennedy Onassis Reservoir. It’s a popular place for New Yorkers to go jogging, and was once featured in a movie starring Dustin Hoffman.

In Central Park, John finds himself next to a sculpture of the Danish writer Hans Christian Andersen, author of some of the world’s best loved stories, including "The Ugly Duckling."

John visits the Alice in Wonderland sculpture in Manhattan's Central Park, where he ponders the meaning of Lewis Carroll’s curious and imaginative literary work.

In the middle of Manhattan, there is an ancient Egyptian monument with carved hieroglyphics. John informs us of its vital statistics and lasting significance.

In the United States, the name John Wayne has become synonymous with a notion of rugged masculinity. His portrayal of Davy Crockett in The Alamo (1960) is one reason why.

Actor Johnny Depp discusses his role and working with director Tim Burton in the 2005 film Charlie and the Chocolate Factory.

If you don't feel like putting the time and effort into baking a whole cake, then try the fantastically fun and simple Two Minute Mug Cakes! All you need is a microwave, a mug, and a few ingredients, and you have an instant treat to enjoy on your own or to make for your best friends!

Anne-Marie is a successful singer and songwriter, and she believes that all the hard work, discipline, and focus learned while becoming a black belt in karate has prepared her well for her busy life. She clearly loves her teacher Jo, and her sport, in which she has won gold medals at World Championship level.

The boys from the pop band The Vamps join Anne-Marie for a karate lesson. She takes them though a warm up, some kicking and punching, then a game and a sparring session that threatens to get out of control!

It’s radio presenter Roman Kemp’s turn to learn some moves from Anne-Marie. He sounds worried when she mentions “nunchucks” and “knife defense”, but he just isn’t taking his lesson seriously, and keeps distracting her. Eventually she suspects he’s done some karate before, and maybe isn’t such a complete beginner.