Abi has a new favorite hobby! And she’s keen to share with us what she’s learned, so grab a sheet of paper and be ready to fold a classic origami design!

Kate visits the Grand Lake Nordic Center and shows us the equipment and technique of Nordic skiing. It may look easy, but with no chairlift in sight, it's hard work, and definitely good exercise.

Kate lives in Grand Lake, Colorado, a small town that is considered the gateway to Rocky Mountain National Park. Kate’s friend Tom is inspired by the cold and recent snow to go out and take a plunge in the icy lake!

Brianna Cope is a professional surfer from the island of Kauai. In this commercial for “Eastbay,” a sports footwear and clothing retailer, she discusses what makes surfing special for her, and how the strength and conditioning training she does on land makes her a better athlete when riding the waves.

In this video, five-time World Champion Paige Pierce gives some pointers for throwing a backhand in disc golf.

Disc golf World Champion Paige Pierce focuses on the mechanics of a good backhand throw, from body weight transfer to follow through... and her lesson already seems to be yielding results!

Combining all Paige’s techniques into one seamless fluid motion is going to take some practice! The disc golf world champion also has advice on which discs are best for a beginner.

Deborah Koehn is an internationally renowned Yoga Guru who has taught everyone from top movie stars to villagers at over 17,000 ft in the Peruvian Andes, to 7th generation Balinese priests. Her teaching philosophy encompasses everyone from the beginner yogi to the top practitioners of medical facilities and yoga studios.

In this video, Robby Naish will walk you through the first steps of preparing to Wing Surf, including how to pump up the Wing Surfer properly.

Windsurfing legend Robby Naish continues his introduction to the exciting new sport of wing surfing. Learn to carry and handle the equipment once set up, and get a feel for power and dynamics of the wing before getting onto the water with the hydrofoil board.

With the help of his daughter, Christina, Robby explains everything you need to know, as they demonstrate the right way to take your first steps in wing surfing out on the water.

Wing surfing looks similar to windsurfing, and shares techniques with paddleboarding and even skateboarding, but there are fine details and unique skills to master. Robby tells us all about these in this second part of his practical guide to getting going on the water!

Meet Joe, a great parent who’s worked hard to bring his family to Grand Lake on vacation. If only he could take on board some simple instructions, their boat excursion might be a less costly and more enjoyable experience!

Joe and his family head to the mountains on a ski adventure. When they arrive, Joe doesn’t pay any attention to the rules at the ski resort, or the hotel pool! He soon ends up in hot water, and once again his poor family suffers the consequences...

Merve lives in British Columbia, Canada's westernmost province, where it gets extremely cold in the winter. He and his friend still go fishing, however, by drilling a hole through 10 inches of ice!

You might have thought that “rock, paper, scissors” was a game of sheer chance, but scientists have shown that people play with a “predictable irrationality,” and that there are strategies that can help you to win.

In this video, you can learn all about Oxford, England, a beautiful university town steeped in history. There are many places of interest spread among the many colleges that comprise the university.

Paul is having trouble waking up this morning, but he manages to make coffee and tell us a bit about his morning routine.

Sigrid shares what she has learned about having a swimming pool. As it turns out, having a pool is a lot of fun, but also quite a lot of work.

There are various things we need to do to keep the pool clean and the water circulating. Sigrid describes some of them. It's quite a lot of work, but she thinks that having a pool is still worth it.

When a massive swell hit Pe'ahi on the north shore of Maui, Kai Lenny relied on all his prior experience in water sports to take on the challenge: the biggest waves he had ever surfed.

For the body and the mind: Try out some knee exercises and learn some new vocabulary related to posture and fitness. Enjoy!

Annette welcomes us aboard her narrowboat home for a taste of a uniquely peaceful lifestyle that consists of navigating canals in the heart of the beautiful English countryside.

Annette is in a park in beautiful Oxford, England today, and she wants to introduce us to the sport, or hobby, of slacklining. There’s a lot of skill involved, but Annette has mastered it, and she shows us how it’s done!