Kai Lenny and Peyo Lizarazu, two leading athletes in the sport of stand-up paddling, talk about the upcoming finals competition in the exotically beautiful Hawaiian Islands.

Follow the story of the 2010 World Tour’s Stand Up Paddling Championship in Honoli’i, Hawaii. Hear from various competitors as they speak of Kai Lenny’s accomplishment and from Kai himself, as he shares the elation at his first world-championship title.

Suzie Cooney, stand-up paddler and Maui’s private fitness specialist, takes you for the ride of your life on Maui’s famous Maliko Run.

An SUP instruction with Dave Kalama of Naish Surfing. Lesson 4 – How to paddle.

An SUP instruction with Dave Kalama of Naish Surfing. Lesson 5 – How to turn around.

An SUP instruction with Dave Kalama of Naish Surfing. Lesson 6 – How to lie down.

An SUP instruction with Dave Kalama of Naish Surfing. Lesson 7 – How to come in and get off your board.

An SUP instruction with Dave Kalama of Naish Surfing. Lesson 8 – Learn the most important rules of stand up paddling.

An SUP instruction with Dave Kalama of Naish Surfing. Lesson 9 – How to get over white water.

An SUP instruction with Dave Kalama of Naish Surfing. Lesson 10 – How to catch a wave.

In these scenes from a 1967 episode of the classic American sci-fi series Star Trek, Captain Kirk is held prisoner and Spock mounts a daring rescue.

Captain Kirk’s crew has stolen a cloaking device from the Romulans, but when they attempt to hold the Romulan Commander hostage, they find out just how dangerous she is.

Spock and McCoy have traveled through time, but have lost the portal they need for their return. Time is running out and Captain Kirk hurries to bring them back to safety. For Spock, this means saying a difficult goodbye.

When humanoids with powers to control the ship challenge the order of command, Kirk must maintain his authority and keep them firmly in line, all while calming the nerves of his anxious crew.

Stuntman Marko Koenig’s “Chainsaw Show,” accompanied by the song “Last Resort” from Papa Roach.