In this video lesson, Luana has advice for avoiding arguments and fights, how to resolve them calmly and peacefully, and if necessary, express our apologies.

Daylight saving time doesn’t actually benefit anyone. Strangely, it’s still observed in seventy countries around the world.

Amelia meets Ed Sheeran at Sam’s Chicken for a "date" with a lot of witty, sarcastic banter and references to Ed's songs.

Celebrities, ukeleles, and how to find love... Amelia and Ed's friend date continues and they seem to really have a good rapport.

John talks about the importance of the city park, no matter how small, in the modern world. He enjoys the open space, fresh air, and sun on his face. He also likes the changing seasons, which mark the passing of time.

This special recipe brings back memories of the past for Michele, who can recall her own grandmother baking banana bread. Using three overripe bananas, and a few basic ingredients, the preparation gets underway...

Sigrid talks about the reality of conversing with someone who has Alzheimer's. They often have trouble finding the word for the thing they are thinking of.

Every four years, in the United States, elections are held for the office of the presidency. Sigrid lives in Italy, so she needed an absentee ballot in order to vote. Here's her story.

Sigrid takes a walk in Huntington on New Year's Day. She talks as she walks, thinking about the year to come and about the changes to the area since she had last been there.

Sigrid continues walking up the hill and into the park on her right. She finds a little trail through the woods and then heads back to town.

Sigrid goes on a hike, sees some edible greens, and decides to go back with the right equipment. As you will see, foraging is her idea of fun.

Back home, Sigrid works out on her terrace preparing the greens she has picked. She will cook the lambsquarters, but she'll eat the purslane raw, as a salad. She also has some regrets about one missed opportunity.

Sigrid finishes preparing her simple lunch using the wild greens she had gathered that morning.

Abi decides that a picnic in the park will be a great way to spend time with her friends, but first she needs to prepare the sandwiches. Follow Abi through the process and learn a lot of English food vocabulary along the way!

Abi takes us through possible creative uses of different types of paper, which she has learned about through her experience as a filmmaker.