In this video, five-time World Champion Paige Pierce gives some pointers for throwing a backhand in disc golf.

Disc golf World Champion Paige Pierce focuses on the mechanics of a good backhand throw, from body weight transfer to follow through... and her lesson already seems to be yielding results!

Combining all Paige’s techniques into one seamless fluid motion is going to take some practice! The disc golf world champion also has advice on which discs are best for a beginner.

Yabla brings you a special report about the 2020 Olympics, which are still scheduled to happen in Tokyo this summer. But can they really still go forward under the current circumstances?

Travel over the ocean and through the woods with Robby Naish, Kevin Langeree and Jesse Richman as they make their way down the West Coast in search of one-of-a-kind kiteboarding spots!

Robby, Kevin and Jesse have found a few great spots to kite along the west coast. Watch for some amazing scenery and kite-boarding skills.

We get a behind-the-scenes look at the kiteboarder's trip down the coast of California, where they are recharging their batteries and taking advantage of new surroundings.

Anne-Marie is a successful singer and songwriter, and she believes that all the hard work, discipline, and focus learned while becoming a black belt in karate has prepared her well for her busy life. She clearly loves her teacher Jo, and her sport, in which she has won gold medals at World Championship level.

The boys from the pop band The Vamps join Anne-Marie for a karate lesson. She takes them though a warm up, some kicking and punching, then a game and a sparring session that threatens to get out of control!

It’s radio presenter Roman Kemp’s turn to learn some moves from Anne-Marie. He sounds worried when she mentions “nunchucks” and “knife defense”, but he just isn’t taking his lesson seriously, and keeps distracting her. Eventually she suspects he’s done some karate before, and maybe isn’t such a complete beginner.

Anne-Marie shows us a section of a “Kata,” a series of defensive moves designed to fend off multiple attackers. Then she applies these techniques with Alex playing the role of the attacker as she demonstrates a part of the “Bunkai.”

Anne-Marie has fun teaching pop star Olly Murs a kick and a block to defend from that kick. Then he tries his hand with the nunchucks, but proves to be more of a danger to himself than to anyone else! Overall, he’s very good, and almost gets top marks for his first day of karate.

Organisers are ambitiously promoting the upcoming FIFA U-20 World Cup New Zealand 2015 throughout the island nation.

Seven Kiwi cities will host the world's best youth players at the FIFA U-20 World Cup New Zealand 2015.

Shaun White has won another gold medal, and it's all due to his ability to get huge air on the superpipe. John Brenkus of ESPN Sport Science explains how he pulls it off.