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Warmup Workout

Soccer World Cup - USA

Difficulty: Beginner

USA

Some history, some soccer and some fun facts on the USA and the state of the game heading into the 2014 FIFA World Cup Brazil™.

Warmup Workout

The Olympics - Maria Michta (USA)

Difficulty: Intermediate

USA

Meet Maria Michta, a member of the United States' Olympic track and field team at the Summer Games in London. Enjoy!

Warmup Workout

Naish Kiteboarding TV - California Trippin' - Part 1

Difficulty: Intermediate

USA

Hawaiian kiteboarder Jesse Richman meets Nick Stuart from Naish USA in LA, drives up to San Francisco and stops in on some famous west coast spots. Sit back, grab a beer and check out the action.

Warmup Workout

North Kiteboarding - behind the scenes - Part 1

Difficulty: Intermediate

USA

Trailer for upcoming DVD “Behind the Scenes” from Kiteboard company North Kiteboarding, with a great song and action-packed clips of kiteboarders catching some air.

Warmup Workout

Adventures with Kate - Pond Hockey

Difficulty: Intermediate

USA

In Grand Lake, not far from the Rocky Mountains National Park, it has become a tradition for people to get together and play ice hockey on the frozen lake in the middle of winter. Kate introduces us t...

Warmup Workout

How to Wing Surf with Robby Naish - Light Wind Foiling - Part 1

Difficulty: Intermediate

USA

With the right equipment and good technique, wing surfing is possible even in light winds. Ex-windsurfing champion and wind-foil pioneer Robby Naish shares his expert tips to get up and cruising on th...

Warmup Workout

Traveling with Annette - Slacklining - Part 1

Difficulty: Beginner

USA

Annette is in a park in beautiful Oxford, England today, and she wants to introduce us to the sport, or hobby, of slacklining. There’s a lot of skill involved, but Annette has mastered it, and she sho...

Warmup Workout

TED-Ed - The math behind Michael Jordan’s legendary hang time - Part 1

Difficulty: Intermediate

USA

Michael Jordan’s legendary slam dunk from the free throw line has been calculated at 0.92 seconds of pure hang time. But how many seconds could Jordan have gotten if he did the same jump on Mars? Or J...

Warmup Workout

Disc Golf - How To Throw A Backhand with Paige Pierce (World Champion) - Part 3

Difficulty: Intermediate

USA

Combining all Paige’s techniques into one seamless fluid motion is going to take some practice! The disc golf world champion also has advice on which discs are best for a beginner.

Warmup Workout

Disc Golf - How To Throw A Backhand with Paige Pierce (World Champion) - Part 2

Difficulty: Intermediate

USA

Disc golf World Champion Paige Pierce focuses on the mechanics of a good backhand throw, from body weight transfer to follow through... and her lesson already seems to be yielding results!

Warmup Workout

Disc Golf - How To Throw A Backhand with Paige Pierce (World Champion) - Part 1

Difficulty: Intermediate

USA

In this video, five-time World Champion Paige Pierce gives some pointers for throwing a backhand in disc golf.

Warmup Workout

Robby Naish - The Longest Wave - Part 1

Difficulty: Intermediate

USA

Robby Naish dominated men’s windsurfing for two decades, becoming the biggest name in the sport. Now, his competition days behind him, with age and injury finally starting to catch up and turbulence i...

Warmup Workout

Surfing - Kai Lenny’s 20ft Jaws Lip Drop - Part 1

Difficulty: Intermediate

USA

When a massive swell hit Pe'ahi on the north shore of Maui, Kai Lenny relied on all his prior experience in water sports to take on the challenge: the biggest waves he had ever surfed.

Warmup Workout

How to Wing Surf with Robby Naish - Getting on the Water - Part 2

Difficulty: Intermediate

USA

Wing surfing looks similar to windsurfing, and shares techniques with paddleboarding and even skateboarding, but there are fine details and unique skills to master. Robby tells us all about these in t...

Warmup Workout

How to Wing Surf with Robby Naish - Getting on the Water - Part 1

Difficulty: Intermediate

USA

With the help of his daughter, Christina, Robby explains everything you need to know, as they demonstrate the right way to take your first steps in wing surfing out on the water.

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