Expert vegan chef Nisha Vora shows us how to cook up a fresh, delicious vegan recipe in only twenty minutes! Her first meal is tofu with cabbage slaw and peanut sauce.

Joking about the tradition in the United States of eating tacos on Tuesdays, Nisha whips up some spicy and crispy chickpeas in a cast iron skillet. She combines these with a creamy cilantro pesto in charred tortillas. It’s a quick and tasty meal, actually fit for any day of the week...

Nisha’s lemon olive oil pasta with green beans is a very adaptable recipe, and she encourages swapping in whatever you might have at home. It's lemony, garlicky, fresh, and just perfect for those weekday evenings when you don’t have too much time to spare.

Nisha reviews the low-cost kitchen tools that have made a big difference in her cooking and baking, and includes little tips and tricks that show us why she’s found them so handy.

The next batch of affordable tools recommended by Nisha includes a utensil to help juice citrus fruits, and special forms of spatulas and vegetable peelers that make life in the kitchen considerably easier.

The final four low-cost kitchen tools are revealed, and are joined by two implements that Nisha would not personally recommend. Space is valuable in the kitchen, and there’s no room for anything superfluous!

Take the pledge to Follow the Frog.
What does it mean to #followthefrog? Choose Rainforest Alliance certified products with the green frog seal.

With the Rainforest Alliance certification, everyday purchases can help prevent deforestation and climate change, protect wildlife, alleviate poverty and transform business practices. Choose products with the seal of the green frog when purchasing coffee, cocoa, tea, flowers, fruit, paper, and wood products.

Watch shoppers navigate the potentially hazardous supermarket aisles. It's a jungle out there! They'll need the frog's help if they want to find sustainably grown products. The green frog seal of approval can help you find Rainforest Alliance Certified™ coffee, tea, chocolate, fruit, paper, furniture and more in your local shops.

The people of Speed want to rename their town to SpeedKills. Find out why and how you can help.

Allergist Jonathan Bayuk, MD, ACAAI member, discusses the importance of deep breathing and getting up and moving if you have a respiratory infection like COVID-19.

New York Governor Andrew Cuomo weighs in on a video showing police brutality in Buffalo, New York. It was an incident that occurred during the protests over the police killing of George Floyd.

Please be advised that this news report contains violent content.

Enjoy yet another great collection of bar gags from Quirkology.

Involved in stand up paddling now for six years, Robby Naish shares his vision for the sport and his thoughts regarding the problem of coexistence between surfers and stand up paddlers. Enjoy!

Robby Naish dominated men’s windsurfing for two decades, becoming the biggest name in the sport. Now, his competition days behind him, with age and injury finally starting to catch up and turbulence in his family life, Robby is forced to take stock. He sets his sights on a new objective: riding the longest wave! This trailer was made for the movie that documents his challenge.