Unlike traditional surfing where the rider sits until a wave comes, stand up paddlers stand on their boards and use a paddle to propel themselves through the water. This series of videos is from Hawaii, where stand up paddling [SUP], also called "stand up paddle surfing" and "stand up paddle boarding" originated. Among these videos, viewers will find interviews, general information about the sport, and actual lessons, too.
Difficulty: Intermediate
USA
Suzie Cooney, stand-up paddler and Maui’s private fitness specialist, takes you for the ride of your life on Maui’s famous Maliko Run.
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