Kate lives in Grand Lake, Colorado, a small town that is considered the gateway to Rocky Mountain National Park. Kate’s friend Tom is inspired by the cold and recent snow to go out and take a plunge in the icy lake!

Nigella finishes her recipe for poached peaches full of pink syrup and fabulous summer flavor!

Nigella's poached peaches are perfect for summer, and also great if you don't have access to very ripe peaches due to the season or your location.

Paul goes into detail about what materials he used to construct the electric cargo bike. Some features turned out to be essential, such as the kick-stand.

Building something that works can bring a lot of satisfaction. In this case, it's building bikes. Paul likes figuring things out, and seeing what works and what doesn't. Together with a friend, he embarks on a challenging project: building an electric cargo bike!

Annette welcomes us aboard her narrowboat home for a taste of a uniquely peaceful lifestyle that consists of navigating canals in the heart of the beautiful English countryside.

Sigrid finishes preparing her simple lunch using the wild greens she had gathered that morning.

Back home, Sigrid works out on her terrace preparing the greens she has picked. She will cook the lambsquarters, but she'll eat the purslane raw, as a salad. She also has some regrets about one missed opportunity.

The weather’s good, and our student heads outside to study. Cafés and coffee shops are places to work, as well as to hang out and enjoy time with friends. We learn that it's important to her to take physical wellbeing very seriously as well, with several gym workouts every week. At the end of the long college day, there’s a gentle wind down before bedtime.

Sigrid goes on a hike, sees some edible greens, and decides to go back with the right equipment. As you will see, foraging is her idea of fun.