Combining all Paige’s techniques into one seamless fluid motion is going to take some practice! The disc golf world champion also has advice on which discs are best for a beginner.

Disc golf World Champion Paige Pierce focuses on the mechanics of a good backhand throw, from body weight transfer to follow through... and her lesson already seems to be yielding results!

In this video, five-time World Champion Paige Pierce gives some pointers for throwing a backhand in disc golf.

Robby Naish dominated men’s windsurfing for two decades, becoming the biggest name in the sport. Now, his competition days behind him, with age and injury finally starting to catch up and turbulence in his family life, Robby is forced to take stock. He sets his sights on a new objective: riding the longest wave! This trailer was made for the movie that documents his challenge.

When a massive swell hit Pe'ahi on the north shore of Maui, Kai Lenny relied on all his prior experience in water sports to take on the challenge: the biggest waves he had ever surfed.

Wing surfing looks similar to windsurfing, and shares techniques with paddleboarding and even skateboarding, but there are fine details and unique skills to master. Robby tells us all about these in this second part of his practical guide to getting going on the water!

With the help of his daughter, Christina, Robby explains everything you need to know, as they demonstrate the right way to take your first steps in wing surfing out on the water.

Windsurfing legend Robby Naish continues his introduction to the exciting new sport of wing surfing. Learn to carry and handle the equipment once set up, and get a feel for power and dynamics of the wing before getting onto the water with the hydrofoil board.

In this video, Robby Naish will walk you through the first steps of preparing to Wing Surf, including how to pump up the Wing Surfer properly.

Yabla brings you a special report about the 2020 Olympics, which are still scheduled to happen in Tokyo this summer. But can they really still go forward under the current circumstances?

Brianna Cope is a professional surfer from the island of Kauai. In this commercial for “Eastbay,” a sports footwear and clothing retailer, she discusses what makes surfing special for her, and how the strength and conditioning training she does on land makes her a better athlete when riding the waves.

Have you ever wondered what the rules of American Football are? Here's a quick guide.

Christmas falls during Australia's summer, when it's quite hot in certain areas of the country. Therefore, it makes sense of Santa Claus to take a jet ski rather than a sleigh, especially in this event to raise money for underprivileged children.

Who is The Real Stig? There can be only one!
When they met Stig Hoefnagel, an upcoming kiteboarding talent, the directors immediately linked his name with the mysterious race-car persona in Top Gear. And so, the idea of a race was born that combines wheels and water with one common denominator: speed.

Kate visits the Grand Lake Nordic Center and shows us the equipment and technique of Nordic skiing. It may look easy, but with no chairlift in sight, it's hard work, and definitely good exercise.

Filmed over six days during the first Suzuki Nine Royals, Castles Made of Snow is a documentary that examines the evolution of the Nine Knights and Queens event series, from breathtaking exploits to its position in the skiing and snowboarding world.

Decades later, the events of the nineteen eighty-eight Winter Olympics seem harder and harder to believe, even to the men at the heart of the original Jamaican Bobsled team. But it really did happen, and the proof is in the strong sporting and commercial legacy they leave for the next generations.

Brothers Dudley and Chris had the honor of being part of the first ever Jamaican bobsled team, competing at the nineteen eighty-eight Winter Olympics. We hear the true story of how this unlikely team came into existence, and how Chris went from being a spectator to an Olympic competitor with less than a week’s training.

Anne-Marie has fun teaching pop star Olly Murs a kick and a block to defend from that kick. Then he tries his hand with the nunchucks, but proves to be more of a danger to himself than to anyone else! Overall, he’s very good, and almost gets top marks for his first day of karate.

Anne-Marie shows us a section of a “Kata,” a series of defensive moves designed to fend off multiple attackers. Then she applies these techniques with Alex playing the role of the attacker as she demonstrates a part of the “Bunkai.”

It’s radio presenter Roman Kemp’s turn to learn some moves from Anne-Marie. He sounds worried when she mentions “nunchucks” and “knife defense”, but he just isn’t taking his lesson seriously, and keeps distracting her. Eventually she suspects he’s done some karate before, and maybe isn’t such a complete beginner.

The boys from the pop band The Vamps join Anne-Marie for a karate lesson. She takes them though a warm up, some kicking and punching, then a game and a sparring session that threatens to get out of control!

Anne-Marie is a successful singer and songwriter, and she believes that all the hard work, discipline, and focus learned while becoming a black belt in karate has prepared her well for her busy life. She clearly loves her teacher Jo, and her sport, in which she has won gold medals at World Championship level.

We get a behind-the-scenes look at the kiteboarder's trip down the coast of California, where they are recharging their batteries and taking advantage of new surroundings.