Meet Leford Green, an up and coming hurdler who represented Jamaica at the 2012 London Olympics as a member of their highly successful track and field team.

Meet Teresa Gabriele, a member of Canada's Olympic basketball team at the 2012 Summer Games in London. Enjoy!

A basic overview of the rules of rugby.

An SUP instruction with Dave Kalama of Naish Surfing. Lesson 3 – How to stand up on your board.

An SUP instruction with Dave Kalama of Naish Surfing. Lesson 2 – The proper way to pick up and carry your board.

An SUP instruction with Dave Kalama of Naish Surfing. Lesson 1 – How to find the right paddle length for you.

Luke Hamlet continues his informative discussion regarding his Long Island surf shop. He invites us to visit him, if we’re ever in his “neck of the woods.”

Luke Hamlet owns a surf shop in Long Island and provides an insight to surfing. He also talks about the different kinds of boards and the equipment which he has available in his shop.

An interview with Sam Light about Kiteboarding, different technics and the best way to improve yourself. Most important, you’ve got to believe you can do anything, even if you might crash. It might hurt a little bit, but it’s just water…

A bikini-clad windsurfer shows in explicit detail how to properly rig a sail for windsurfing.