Actor Ian Somerhalder concludes his dietary review: healthy starches for energy, paired with proteins and a lot of vegetables. He’s keen to avoid eating too much sugar, but his diet does permit the occasional treat, including maple syrup and dark chocolate!

Lindsey Vonn describes her early days on the slopes, the encouragement she received from her father, and coming back from the many injuries she has endured on her way to becoming a champion skier. She also talks about her decision to compete against men in alpine skiing.

The official trailer for the movie Alice in Wonderland.

What is the rule of thirds? In the video, find out exactly what it is, how to use it, and how it can improve your films and photography.

This film editing masterclass looks at both theory and technique. Deciding on the order and duration of each shot is a process that profoundly influences a viewer’s experience.

The right cut made at the right moment is crucial to the smoothness and flow of a film. Understanding the concept of “eye-trace” helps editors make films that are far more engrossing for the viewer.

FIFA World Cup happens once in every four years. Following are the first six of ten interesting facts about the FIFA World Cup that you really need to know.

Leroy Kenton shares facts seven, eight, nine and ten, and mentions that he will be rooting for Brazil in the World Cup. Brazil has won the World Cup five times and has always played in the tournament. Leroy saves perhaps his most interesting fact for last.

Organisers are ambitiously promoting the upcoming FIFA U-20 World Cup New Zealand 2015 throughout the island nation.

Seven Kiwi cities will host the world's best youth players at the FIFA U-20 World Cup New Zealand 2015.

When sassy, streetwise Shania meets ambitious, middle class Lisa, their two worlds collide on the athletics track with explosive results. Enjoy this trailer for the movie "Fast Girls."

Hollywood stars Dwayne Johnson [aka "The Rock"], Vin Diesel, Paul Walker, Gal Gadot and Tyrese Gibson are in Cologne for the 2011 German premiere of their action film Fast and Furious 5. Enjoy!

If you thought the characters playing the German avant-garde artists in the Cohn Brothers' film The Big Lebowski spoke goofy English, just get a load of this interviewer's bloopers! This is the second part of the interview with some of the actors at the premiere of the action movie Fast & Furious 5 in Cologne, Germany. Mach schnell!

Members of the dance band Faithless, Sister Bliss and Maxi Jazz, talk about ‘Feel Me’, a song off their album from 2010 entitled ‘The Dance’. It has a powerful message. Enjoy!

On this second clip from Faithless band members, Sister Bliss and Maxi Jazz, they discuss ‘Comin Around’, a song recorded in collaboration with Temper Trap. It speaks to the issue of dealing with the challenge of personal relationships that fail.